eat well
+
feel better
I'm Jodie - aka The Qualified Nutritionist.
I'm a women's health Nutritionist based in Dorset.
Whether you are looking for support with weight loss, PCOS, pregnancy , menopause, or general health - I've got you.
My coaching is designed to:
-
fit sustainably into your lifestyle
-
empower you to make healthy choices
-
educate on evidence-based nutrition (what we should be eating and why)
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embrace positive body image - because honestly we are incredible and deserve to treat ourselves accordingly
We focus on plants, protein and wholefoods to benefit your overall health, leaving you feeling truly nourished from the inside out.
good nutrition is more than dieting
it's a healthy way of living
no fad diets
no obsessing over scales
no negative body image
it's time to step into your healthiest, strongest self
appointments and consultations available
virtually + face to face in Wimborne, Dorset
it's time to shift the focus away from being skinny, or a number on the scales
we need to prioritise our physical + mental health
if you are:
fed up of feeling unhealthy,
stuck in a rut,
dieting and then overeating,
or food has become an emotional crutch
I can help you feel like yourself again -
energised, confident + in control
CLIENT TESTIMONIALS
"I’m loving it, today is day 40 and I have lost 1 stone 2lbs. I still manage a night out every week and I’m still losing weight. I’ve increased my activity from my very sedentary life to include 5 sessions of activity per week, which isn’t as scary as you’d think, some vigorous gardening or a good proper spring clean in the house counts, plus dog walks and I even bought a bike. I’ve never felt so motivated and I’m absolutely loving the plan"
Sarah
book a free discovery call below
